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flow’n’deep at stretch yoga holland park

September 19, 2016 @ 16:15 - 17:15

$18

do you ever wish you could stop halfway through a vinyasa class? looking for a more holistic practice? then this may just be the class you’ve been dreaming of! we flow and then go deep, it’s yin and it’s yang, it’s fast and then slow, movement and then stillness, challenging and then restorative… you get the picture! flow’n’deep incorporates the best of both worlds. you’ll get the heart pumping, the body moving and build some strength in the beginning of the class, and then work deep into poses promoting flexibility at the end. half vinyasa and half yin, you’ll leave feeling amazing from head to toe. this one is great for those who are looking to start advancing to more intermediate classes – the perfect step between our simple stretch and flowing stretch!

Details

Date:
September 19, 2016
Time:
16:15 - 17:15
Cost:
$18
Event Category:
Website:
http://www.stretchyoga.com.au/holland-park-times.html

Organiser

Stretch Yoga
Phone:
(07) 3157 3100
Email:
info@stretchyoga.com.au
Website:
http://www.stretchyoga.com.au

Venue

Stretch Yoga Holland Park
Level 1, 967 Logan Rd
Holland Park, QLD 4121 Australia
+ Google Map
Phone:
(07) 3157 3100
Website:
http://www.stretchyoga.com.au/holland-park-times.html

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