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heated vinyasa at the flying yogi shepherd’s bush
August 24, 2016 @ 19:45 - 20:45$15
prepare to sweat! this is the strongest class in the timetable and some experience is recommended. we assume you know the basic alignment for these classes as the vinyasa is rigorous. this heated class is full of movement linking asana with breath to get in an optimal workout and have loads of fun. great tunes, a bit of fun and this empowering class is sure to leave you stress free and ready for whatever the week has in store for you. come prepared to sweat and find serenity all in one.