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rebalance yoga at reblance pilates & yoga hendra
September 19, 2016 @ 18:20 - 19:20$20
there’s no doubt about it, a class of challenging yoga is good, but sometimes it’s good to go gentle. a non-heated gentle yoga class designed to help students slowly stretch tight muscles and loosen stiff joints. this class is ideal for anyone wanting to work on stress-release, flexibility and balance ~ gradually and comfortably. students of rebalance yoga will ease into a variety of hatha yoga postures, breath work and focused relaxation ~ and come out feeling “rebalanced”