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yoga dance at beddington park, sutton
September 26, 2015 @ 10:00 - 11:00Free
come join me every saturday for a free yoga dance class! yoga dance utilises a dance styled warm up and cool down to prepare your body for outdoor yoga, excellent for improving flexibility, strength, all round fitness, well-being and stress reduction. this will be a yoga session so please bring a mat.
please meet me by the pavilion cafe. you will need to book this class through ourparks.org.uk.