private sessions are tailored specifically towards your needs and goals to deepen your practice and can be done in the comfort of your home, at mine or wherever works best for you.
kristy is an outstanding yoga instructor who is extremely approachable. her yoga really captivates the spirit and the body and her sessions are challenging but hugely enjoyable. I’ve had many yoga instructors in the past but kristy really stands out as one of the most exceptional! ~ petros, one-on-one client
yoga in the workplace is a convenient way for employees to fit in a workout without having to leave the premises. all that is needed is a free space like a meeting room and classes can take place at whatever time is most suitable such as before the work day, during lunch or at the end of the day.
if you’d like to enquire about yoga in your workplace please contact me.
here are some of the companies I have taught yoga: